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Dating abuse is a pattern of behaviors one person uses to gain and maintain power and control over their partner.

Constantly being criticized and told you aren’t good enough causes you to lose confidence and lowers your self-esteem.Include the names and contact information of people who witnessed what happened. You may experience nightmares, lose sleep, get depressed or feel like you’re no longer in control of your life. It can help to tell your friends and family about the stalking and develop a safety plan.You can also chat with a peer advocate for support.You can also chat with a peer advocate for more help when dealing with verbal abuse.If you have been sexually assaulted, first try to get to a safe place away from the attacker.

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