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I work collaboratively with clients with an emphasis on understanding yourself, improving your relationships, developing effective coping strategies, changing negative patterns and taking action.
""Caryn Lowe is a Certified EMDR therapist and has been studying and practicing EMDR for 13 years.
""Whether you are struggling with relationship issues, mid-life changes, or feelings of depression and anxiety, psychotherapy can be an invaluable tool.
"Seeking out help can be a difficult step toward an active role in creating change in your life.
That it why I seek to be an empathic, non-judgemental helper on your journey.