Dating detox rules

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Read More Posted in Early Recovery Relationships are the lifeblood of recovery.Good ones can nourish your self-esteem and bolster your resolve in the darkest moments.But after using it for six months now, I think it’s totally possible to find a relationship on Tinder; in fact, I’ve seen it happen for two of my best friends.But what’s surprised me even more is that Tinder is an awesome tool to discover what you’re really looking for when it comes to love.Initially, I was reluctant to use it, worried Tinder would only lead to hookups and frustration.

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Read More Posted in Early Recovery Therapists who treat addiction and co-occurring mental conditions have many weapons in their arsenal: psychotherapy, 12-step strategies, experiential exercises, education, medications and perhaps one more: Mother Nature.In a novel experiment, researchers at Stanford University in California randomly assigned 38 people to take a 90-minute walk in either a natural or urban setting, then assessed them on their levels of repetitive negative thoughts about themselves, a behavior that is associated with depression and other mental health issues.The investigators found that after their trek, nature walkers reported a significant decrease in rumination and also had less brain activity in a portion of the brain associated with risk for mental illness.In some organizations, a sponsor is someone who introduces you to other members of a group and presents you as being suitable for membership.Once that’s done, existing members decide whether they want to admit you. The only requirement for membership in AA is a desire to stop drinking.

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