Dating advice for women from

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And, if it’s new to you, online dating can be even trickier. We all feel tempted, from time to time, to pretend we’re interested in things we’re not, or even that we’re something we’re not.

Enter Damona Hoffman, dating coach and host of the Dates & Mates podcast, who promises rapid results if I just follow a few tough-love rules....

Once upon a time, internet dating was a vaguely embarrassing pursuit.

Who wanted to be one of those lonely hearts trolling the singles bars of cyberspace?

Which has the additional benefit of letting you work out whether you’re compatible much earlier on!

We might go to great lengths to come off as confident, but most men (if they’re anything like me) are secretly suffering from first date nerves. If you’re struggling for ideas, have a read of our first date questions.

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